Contact me!
I am an artist but also a teacher, a mother, a daughter, a friend, a learner, and much more. As we consider our intersectionality, redefine our cultural identity through adulthood, we find our common humanity.
I currently teach seniors at the Santiago Canyon Community Colleges in California. I teach privately, on zoom, and students range from age 3 to 80.
in training with the UC San Diego Mindfulness-Based Stress Reduction Certification program. I love to facilitate Mindful workshops to help people be better versions of themselves. As a musician I like to improvise because the concept of improvising is the same attitude as Mindfulness: that there is no self-judgement, no error, only adaptation and choice of response; you create as you go. All tied in with my interest and love for contemporary music, which opens ears to different possibilities and perspectives.
Email me at banglangpianist@gmail.com
My Instagram accounts are under my name
www.MindfulMusicAcademy.com is my School website
There is a Facebook page.for Mindful Music Academy
I currently teach seniors at the Santiago Canyon Community Colleges in California. I teach privately, on zoom, and students range from age 3 to 80.
in training with the UC San Diego Mindfulness-Based Stress Reduction Certification program. I love to facilitate Mindful workshops to help people be better versions of themselves. As a musician I like to improvise because the concept of improvising is the same attitude as Mindfulness: that there is no self-judgement, no error, only adaptation and choice of response; you create as you go. All tied in with my interest and love for contemporary music, which opens ears to different possibilities and perspectives.
Email me at banglangpianist@gmail.com
My Instagram accounts are under my name
www.MindfulMusicAcademy.com is my School website
There is a Facebook page.for Mindful Music Academy