Learning Philosophy

• Deep Listening: the art of hearing what is
• Deep Practice: the art of integrating Mind and Body to produce what our inner ear already hears 
• Deep Presence: the art of truly being there, with the people, with the sounds, in the present moment 

These three concepts are elaborated in my Mindfulness page.

Mindfulness Based Stress Reduction 8-week course: Aug 9- Oct 11, 2019

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Mindful Music Samples
May your ears and heart be awakened to beauty each and every day.