Bang Lang Do
Musician, Teacher, Learner, Communicator
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  • Deep Listening: the art of hearing what is
  • Deep Practice: the art of integrating Mind and Body to produce what our inner ear already hears 
  • Deep Presence: the art of truly being there, with the people, with the sounds, in the present moment 
These three concepts are elaborated in my Mindfulness page.

Mindfulness Based Stress Reduction (MBSR) 8-week course

More information

Mindful Music Samples                                             
May your ears and heart be awakened to beauty each and every day.