• Deep Listening: the art of hearing what is
  • Deep Practice: the art of integrating Mind and Body to produce what our inner ear already hears 
  • Deep Presence: the art of truly being there, with the people, with the sounds, in the present moment 
These three concepts are elaborated in my Mindfulness page.

Mindfulness Based Stress Reduction (MBSR)

Mindful Music Samples                                             
May your ears and heart be awakened to beauty each and every day.